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Podcast with Jay Dicharry: A discussion with Healthynomics
I did an audio podcast with Mark Kennedy of Healthnomics.com yesterday. Check out the link, and you’ll get to hear some great discussion on runners as athletes, running form, and footwear. You can even...
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No Sleep Till Brooklyn
No Sleep Till Brooklyn OK, so this may have just been an excuse to use the iconic Beastie Boys song as my blog title, or a way to share the great review that the Prospect Park Track Club from Brooklyn,...
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UVA Running Medicine 2013: a recap
What happens when you get 220+ clinicians in the room and talk about running? It was a beautiful day. About 55 degrees and sunny. The remnants of the 10+ in snowstorm on the ground helped dampen the...
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Why does your achilles hurt, and how to fix it
I was contacted by Jason Fitzgerald at StrengthRunning.com to help clear up a lot of the mystery behind achilles issues. Even though this injury can be a major complicator for your training, the...
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Coffee Talk: TrailRunner Nation Podcast
Coffee Talk: TrailRunner Nation Podcast The guys at Trail Runner Nation podcast gave me a call, and asked a few questions. If you’d like to hear some inside scoop on what you can do to keep healthy and...
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Running Injury Management on Therapedia
Fresh off teaching this past weekend at University of Michigan – a great group of folks joind together for a course called “Putting the Athlete Back in Triathlete: a clinician’s role in care of the...
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Pace Maker: an interview with Today in PT
Today in PT is a magazine for the physical therapy profession. They wrote: Americans are increasingly on the run, with Running USA’s 2012 State of the Sport report counting nearly 39 million runners....
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The Bat-signal has been lit: time for a PARTY!
Want to see what we are up to @ Rebound? Come grab a beer, some eats, and join us for our open house this Thursday! (superhero dress optional)
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The MOST important single sentence you’ll ever read about training
I won’t keep you in suspense, here it is: Instead of getting caught up in the latest fads, always make sure each workout is contributing to your long term goals. I was in the airport yesterday and...
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TONIGHT: Beyond Pink: Strong Women, Strong Athlete
There’s no “one look” for every woman, and no “one body” for every athlete Ladies – tonight its all about you! Sports Illustrated ran a photo series years ago that is one of the most powerful...
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Triathletes: don’t let your cycling mess with your running!
What can a new research study tell you about running off-the-bike? Sometimes, research just tells us things that are somewhat interesting. And other times, like this one, research provides a very nice...
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Ground-breaking news: runners who are faster than you have longer strides
This year, I got to present along an all-star cast at the USATF SPEED Summit in NJ. Basically, the goal is to breakdown the elements of coaching based on science, and then use this science to bolster...
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The running shoe industry has been taken by storm: TP Striders
Revolution, not evolution. The latest innovation for your feet is not from the behemoth with swoosh. Its not from the company who brought you “those funny toe shoes.” Instead, this latest venture was...
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Do you sprain your ankles? if so read this!
There’s a good chance that you heard a friend say ” I sprain my ankles all the time”….or maybe you are the one saying this! Why do some people sprain, and then keep spraining their ankles over and...
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Brain Power: Athletes, Coaches, and Clinicians – Join us for a great event in...
Today, we’ve got a smattering of amazing educational opportunities to announce: This Thursday in Bend, OR @ 7:30 at the Westside Clinic: Athletes – Please join Jay Dicharry PT (REP Biomechanics Lab...
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“In the Highcountry” film premier – this Tuesday night @ Rebound!
PNW premier of “In the Highcountry“ is this tuesday night @ Rebound Westside. We’ll be outside under the stars – Show up at 7:30 to hang out with your friends, sip free beer courtesy of Deschutes...
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Total success under the stars: In the Highcountry
Last night, you as a community: Filled a garbage can full of food (kudos to whoever brought the red beans and rice) for Neighborhood Impact Raised money for Central Oregon Running Klub (CORK) Youth...
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My new book: bedtime story for the new royal baby?
It seems the Brits have been busy. A few weeks ago, a new Royal baby greeted the world, and it seems my collection of bedtime stories to Prince George was released just in time! Anatomy for Runners has...
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Linsey Corbin’s Lucky 13: kudos from the field
I work with many athletes – and to be honest, I get just as much personal satisfaction seeing a person complete their first 10K as I do helping an elite earn a spot on the podium. I’m always humbled...
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Road vs. Cyclocross Bike Fit: what’s the difference?
A lot of hype concerning the difference between fitting a road bike and a cyclocross bike could be cleared up if we all agree on two simple things: put the engine in the right place, and then adjust...
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